The Bahamas Ministry of Health and Wellness and the Bahamas Department of Meteorology have issued a joint severe heat wave advisory for the Northern Bahamas, including Abaco.
A severe heat wave is defined as a period of extremely high temperatures, with heat indices expected to reach between 112°F and 122°F. These conditions can pose serious health risks, especially for infants, the elderly, those with chronic health conditions, and anyone working or exercising outdoors.
The government is advising the public to limit outdoor activity, seek shaded or air-conditioned spaces whenever possible, drink water regularly to stay hydrated, and check on elderly or vulnerable family members, friends and neighbours.
Know the Signs of Heat Exhaustion and Heat Stroke
Obviously, I’m not a medical professional and nothing I’ve written here should be construed as medical advice, but here’s some information about heat exhaustion from the Mayo Clinic.
According to the Mayo Clinic, heat exhaustion can cause symptoms such as heavy sweating, cold and clammy skin, weakness, dizziness, nausea and fatigue. Without immediate response or treatment, it can quickly progress to heatstroke, which can be life-threatening.
If someone is experiencing symptoms of heat exhaustion, have them stop all activity. Immediately move them to a cool, air-conditioned or shaded area. Have them lie down with their legs elevated, loosen or remove excess clothing, apply cool wet towels to the skin and fan them if possible.
Encourage them to slowly sip cool water or an electrolyte drink such as Gatorade.
Heatstroke is a serious, life-threatening condition. Here’s some information about heatstroke from the Mayo Clinic.
The Mayo Clinic website says symptoms of heatstroke may include a body temperature above 104°F, confusion, slurred speech, seizures, unconsciousness, hot red skin (although some people may still be sweating), racing heart rate, rapid breathing, headache and vomiting.
If you or someone nearby experiences these symptoms, seek medical help immediately.
If you’re visiting Abaco, please take a moment to make note of the Medical Services nearest you, as well as Abaco’s Emergency Contact Information. A few minutes of preparation could save a life.
Protect Your Furry Friends Too
Chamara Parotti of Phoenix Veterinary Services advises that extreme heat can be especially dangerous for pets, particularly older animals, overweight pets, those with thick or matted coats, and brachycephalic breeds (dogs with broad, short noses, such as pugs and bulldogs).
She recommends ensuring pets have plenty of fresh water (much more than normal) as well as adequate shade and good ventilation. Walks and exercise should be limited to early morning or late evening.
Dogs should not be left chained outdoors, as they need the ability to move throughout the day to find shade as the sun changes position.
If pets are kept indoors with air conditioning, check on them regularly in case of a power outage.
Never leave pets unattended in a vehicle — even with the engine running, temperatures inside a car can become dangerously high very quickly.
Signs of heatstroke in dogs include excessive panting, open-mouthed breathing with heaving sides, bright red gums, seizures, collapse, and diarrhea (with or without blood). If your dog shows these symptoms, soak them with cool water and seek veterinary care as quickly as possible.
Phoenix Veterinary Services can be reached by phone or WhatsApp at (242) 812-7717 or (242) 577-0397. No appointment is needed for emergencies.
