Skip to content

  • Welcome
  • Live
    • Abaco Settlements and Communities
      • Cherokee Sound
      • Cooper’s Town
      • Elbow Cay/Hope Town
      • Greater Marsh Harbour
      • Green Turtle Cay
      • Guana Cay
      • Man-O-War Cay
      • Treasure Cay
    • People
      • In Memoriam
    • Second Homeowners
    • Homes
      • Decor
      • Gardening
      • Real Estate
        • Realtors
    • Education
      • Schools & Tutors
    • Health and Wellness
      • COVID-19
  • Work
  • Play
    • Things to Do in Abaco
    • Arts & Culture
      • Artisans
      • Artists
      • Books
        • Those Who Stayed
      • Junkanoo
      • Music
    • Sports
    • Tours, Attractions & Sites of Interest
    • Boating
    • Fishing
      • Fishing Guides and Charters
  • Eat
    • Abaco Cuisine
    • Groceries, Farms and Food
    • Restaurants & Takeaways
    • Recipes
  • Visit
    • A Visitor’s Guide to Abaco (Updated December 2020)
      • Weddings & Honeymoons
      • Travel with Pets
      • Travel Tips
    • Airlines & Charters
    • Resorts and Accommodations
    • Marinas
    • Ferry Services in Abaco
    • Taxis and Ground Transportation
    • Boat Rentals
    • Car Rentals
    • Golf Cart Rentals
  • Learn
    • About Abaco
    • About the Abaco Sun
    • A Brief History of Abaco
    • Abaco Genealogy
    • Weather and Tides
    • Nature
      • Flora
      • Fauna
  • Shop
    • What’s Open in Abaco
    • Those Who Stayed
  • Contact
    • Contact The Abaco Sun
    • Emergency Contact Information (Updated 12/01/2020)
  • Little House by the Ferry

Recipes

Cuisine Recipes 

Sheep Tongue Souse

May 20, 2019August 25, 2020 LittleHousebytheFerry 5 Comments Bahamian Cooking, Bahamian Cuisine, Green Turtle Cay, Post, Recipe, Sheep Tongue Souse, Souse, Traditional Bahamian Cooking

It’s always a good day when you can cross something off your bucket list, and last Wednesday, I got to check off, “learn to make sheep tongue souse.” Souse (rhymes with house) is essentially meat

More...
Cuisine Green Turtle Cay Recipes 

From My Grandmother’s Kitchen: Bahamian Macaroni and Cheese

January 21, 2019August 24, 2020 LittleHousebytheFerry 2 Comments

Carbs, for better or worse, make up a significant part of the Bahamian diet. At a traditional island meal, it’s not unusual to have dinner rolls, peas and rice, potato salad and macaroni and cheese.

More...
Cuisine Recipes 

From My Grandmother’s Kitchen: Bahamian Stewed Conch

April 11, 2016September 17, 2020 LittleHousebytheFerry 5 Comments Top Posts

Fish, chicken, whelks, kerbs (a type of chiton) and, of course, conch — all end up in the stew pots of Bahamian cooks. A cornerstone of Bahamian cuisine and the ultimate comfort food, stew is

More...
Cuisine Green Turtle Cay Recipes 

From My Grandmother’s Kitchen: Guava Cobbler

June 12, 2015August 19, 2020 LittleHousebytheFerry 12 Comments Post

From my grandmother’s kitchen — her delicious (and easy!) guava cobbler recipe.

More...
Cuisine Recipes 

Perfect for a Winter Day: Bahamian Conch Chowder

February 16, 2015August 19, 2020 LittleHousebytheFerry 3 Comments Conch Chowder, Post, Recipe

Perfect for a cool winter night — Bahamian conch chowder. Here’s my favourite recipe.

More...
  • ← Previous

Follow the Sun

Want to receive email notifications of new posts? Subscribe here.

Join 2,628 other subscribers

Featured Posts & Pages

A Visitor’s Guide to Abaco (Updated December 2020)
Uncategorized 

A Visitor’s Guide to Abaco (Updated December 2020)

January 23, 2020January 4, 2021 LittleHousebytheFerry
How You Can Help Abaconians Affected by Hurricane Dorian (Updated September 2020)
Hurricane Dorian 

How You Can Help Abaconians Affected by Hurricane Dorian (Updated September 2020)

September 1, 2019January 4, 2021 LittleHousebytheFerry 5
COVID-19 Measures and Protocols (Updated January 26, 2020)
Covid-19 Tourism 

COVID-19 Measures and Protocols (Updated January 26, 2020)

October 30, 2020January 26, 2021 LittleHousebytheFerry 3
Emergency Contact Information (Updated 12/01/2020)
Uncategorized 

Emergency Contact Information (Updated 12/01/2020)

October 28, 2020January 4, 2021 LittleHousebytheFerry
Abaco in the News (Updated 1/26/21)
Uncategorized 

Abaco in the News (Updated 1/26/21)

December 31, 2019January 26, 2021 LittleHousebytheFerry
Here’s What’s Open in Abaco (Updated 12/14/20)
Uncategorized 

Here’s What’s Open in Abaco (Updated 12/14/20)

November 24, 2019January 4, 2021 LittleHousebytheFerry 1
Remembering Those Lost to Hurricane Dorian
Hurricane Dorian In Memoriam 

Remembering Those Lost to Hurricane Dorian

May 25, 2020November 2, 2020 LittleHousebytheFerry 7

Search the Sun

Sun Archives

Follow the Sun on Facebook

Page Views to Date

  • 1,095,052 views

Abaco HistoryView All

Remembering Our Bahamian War Heroes
History In Memoriam 

Remembering Our Bahamian War Heroes

November 11, 2020November 11, 2020 LittleHousebytheFerry 1
The Plight of the Bahamian Potcake
Dogs History 

The Plight of the Bahamian Potcake

March 24, 2014July 25, 2020 LittleHousebytheFerry 23
bahamas, cuisine, caribbean, fire engine, corned beef, stede bonnet
Cuisine History 

Fire Engine: Bahamian Comfort Food

August 18, 2014July 26, 2020 LittleHousebytheFerry 4
Another Island Home Saved
Green Turtle Cay History 

Another Island Home Saved

January 15, 2014July 25, 2020 LittleHousebytheFerry 15

Bahamian CuisineView All

From My Grandmother’s Kitchen: Guava Cobbler
Cuisine Green Turtle Cay Recipes 

From My Grandmother’s Kitchen: Guava Cobbler

June 12, 2015August 19, 2020 LittleHousebytheFerry 12
From My Grandmother’s Kitchen: Bahamian Stewed Conch
Cuisine Recipes 

From My Grandmother’s Kitchen: Bahamian Stewed Conch

April 11, 2016September 17, 2020 LittleHousebytheFerry 5
Perfect for a Winter Day: Bahamian Conch Chowder
Cuisine Recipes 

Perfect for a Winter Day: Bahamian Conch Chowder

February 16, 2015August 19, 2020 LittleHousebytheFerry 3
From My Grandmother’s Kitchen: Bahamian Macaroni and Cheese
Cuisine Green Turtle Cay Recipes 

From My Grandmother’s Kitchen: Bahamian Macaroni and Cheese

January 21, 2019August 24, 2020 LittleHousebytheFerry 2

Abaco Genealogy View All

Can You Help Identify Members of the Gallant Thirty?
Genealogy History 

Can You Help Identify Members of the Gallant Thirty?

November 16, 2015August 12, 2020 LittleHousebytheFerry 2
A Hard but Happy Childhood
Genealogy Green Turtle Cay History People 

A Hard but Happy Childhood

December 15, 2013July 25, 2020 LittleHousebytheFerry 8
The Best Online Genealogy Forum for Bahamians
Genealogy History 

The Best Online Genealogy Forum for Bahamians

April 11, 2017August 17, 2020 LittleHousebytheFerry 10
Can you help identify these ladies?
Daily Photo Genealogy Green Turtle Cay History 

Daily Photo – June 9, 2016

June 9, 2016August 14, 2020 LittleHousebytheFerry 4

About Us

The ABACO SUN is a one-stop source of accurate and timely information that empowers Abaco as it recovers, rebuilds and rises. We support local businesses, introduce potential visitors to Abaco and provide second homeowners with the information they need to enjoy their Abaco experience.

 

Useful Links

  • COVID Bahamas
  • Bahamas Tourism
  • Abaco Chamber of Commerce
  • Assn. of Bahamas Marinas

Quick Info

  • Contact The Abaco Sun
  • Emergency Phone Numbers
  • Taxi Services
  • Ferry Schedules
  • Weather and Tides

Copyright Notice

Unless otherwise indicated, all content and photographs on this website are copyright Abaco Sun Media 2013-2020. All rights reserved.